An injury that majority of runners fear is known as a stress fracture. It is typically caused by frequent running or jogging without properly warming up and stretching the lower legs and feet. It often occurs when the intensity of the workout is increased too quickly. The symptoms that many patients experience include stiffness in the affected area and sore muscles. Additionally, swelling may be noticed on top of the foot, and this can be a result of a stress fracture. The pain may be severe, and it may cause the patient to walk with a different gait. If you are experiencing these types of symptoms, it is advised that you seek the counsel of a podiatrist who can properly diagnosis this condition and offer the best treatment plan for you.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.