Plantar fasciitis is a common foot condition involving inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This inflammation causes sharp heel pain, often most intense with the first steps in the morning or after long periods of rest. The discomfort may ease with movement, but can return after extended activity. Causes of plantar fasciitis include overuse, poor foot mechanics, or wearing shoes with inadequate support. It is frequently seen in runners, individuals who stand for long hours, or those with flat feet or high arches. Risk factors include age, obesity, and tight calf muscles, which can increase strain on the plantar fascia. Plantar fasciitis can be painful, often causing difficulty in completing daily activities. If you have heel pain, it is suggested that you contact a podiatrist who can provide a diagnosis and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken ankle can cause significant discomfort and mobility issues. One of the most noticeable symptoms is intense pain, which often worsens with movement or pressure. Swelling and bruising surrounding the ankle are common due to internal bleeding and inflammation. In severe cases, joint deformity may be present, indicating a misalignment of the bones. Many individuals with a broken ankle find it impossible to bear weight on the affected foot, as any attempt to stand or walk can cause extreme pain. The area may also feel tender to the touch, and the skin might appear discolored. If you have fallen and have any of the above symptoms, it is suggested that you promptly contact a podiatrist who can provide an accurate diagnosis and offer appropriate treatment solutions.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a type of inflammatory arthritis that can cause sudden, intense pain, often affecting the big toe joint. It occurs when uric acid builds up in the bloodstream and forms sharp crystals in the joints. A gout flare can come on quickly, causing redness, swelling, and tenderness, sometimes so severe that even the weight of a bedsheet feels unbearable. While gout attacks can be short-lived, the condition may return and worsen over time if left untreated. Management typically includes medications to reduce inflammation during a flare-up and long-term strategies to lower uric acid levels. Lifestyle changes such as maintaining a healthy weight, limiting alcohol, and reducing intake of purine-rich foods, like red meat and seafood, can help to prevent future attacks. If you are experiencing joint pain or think you might have gout, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and a personalized treatment plan.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.