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How Can I Prevent Heel Spurs?

Tuesday, 28 March 2023 00:00

Heel spurs are essentially bony hooks that can develop on the bottoms of the feet. As a result of heel spurs, a patient may experience pain that can slowly become a dull ache. Luckily, there are many steps that an individual can take to help prevent the onset of heel spurs. For example, one can monitor their weight and ensure that they do not become obese. This is because excess body weight can put added pressure on the heels, which ultimately makes heel spurs more likely. Additionally, an individual might consider using the proper footwear. Wearing shoes that are old and worn may negatively affect your gait. If you are someone that is currently living with heel spurs or are particularly concerned about developing heel spurs, it is highly suggested that you schedule an appointment with a podiatrist who can provide treatment and prevention methods that are best for you.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Jupiter, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
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