Same level falls occur when individuals trip, slip, or stumble on surfaces at the same height they are standing on, often leading to injuries that can affect productivity and morale. To prevent these incidents in the workplace, it is vital to implement several strategies. First, using appropriate flooring can significantly reduce the risk. Non-slip surfaces are ideal in high-traffic areas. Regularly removing obstacles such as clutter, cords, and equipment can create a safer environment. Promptly cleaning up spills and ensuring that wet floors are marked with clear signage is essential for alerting employees to potential hazards. Additionally, wearing protective gear, such as slip-resistant shoes, can further enhance safety. Falling can seriously impact the feet, which may cause a loss of work and wages. If you have had a foot injury from falling, it is suggested that you consult a podiatrist who can treat various foot injuries, and guide you on appropriate fall prevention methods in the work environment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.